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International Student Wellness

Free counselling, peer support, and wellness workshops for international students in Alberta.

Designed specifically for international students — the population most likely to be excluded from both campus and community mental health services. Available on campus (by partnership) and virtually.

Who It Is For

International students at University of Calgary, Mount Royal University, SAIT, Bow Valley College, NorQuest College, and MacEwan University.

Topics Addressed

Academic pressureHomesicknessCulture shockFinancial stressLonelinessIdentityFamily expectationsRelationships

Format

Individual counselling + monthly peer group + wellness workshops during exam periods.

Languages

English, French, Yoruba, Twi, Amharic, Somali, Arabic

Location

Campus partnerships + virtual sessions

How to Access

Contact Swyft Cares directly. No referral or documentation needed.

Partners

University of CalgaryMount Royal UniversitySAITBow Valley CollegeNorQuest College

You do not need Canadian health coverage or any documentation. All support is completely free.